Calories in Woolworths Homebrand Fruit and nut muesli

Serving size

198Calories

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How many calories should you eat?

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Amount Per 50 g
Calories	198 Kcal (829 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	18mg	1%
Total Carbs	28g	9%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 198 calories

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43 mins

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55 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (198 calories) 50 g

Cal: 9.9 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (28.4%)
Protein (12.6%)

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Woolworths Homebrand Fruit and nut muesli Good and Bad Points

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