Calories in Marks & Spencer Nutty crunch deliciously breakfast cereal

238Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Marks & Spencer Nutty crunch deliciously breakfast cereal

Amount Per 1 serving
Calories 238 Kcal (996 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 29.5g 10%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 238 calories

Let's Burn 238 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 50 g
  • Cal: 11.9 %
  • Fat: 16.9 %
  • Carb: 9.8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (42.1%)
  • Protein (6.8%)
Marks & Spencer Nutty crunch deliciously breakfast cereal Good and Bad Points
Add your comment
User Reviews of nutty crunch deliciously breakfast cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top