Calories in Marks & Spencer Apple and cinnamon flakes breakfast cereal

111Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Apple and cinnamon flakes breakfast cereal

Amount Per 1 serving
Calories 111 Kcal (465 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Total Carbs 24.6g 8%
Dietary Fiber 0.9g 4%
Protein 1.8g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 30 g
  • Cal: 5.6 %
  • Fat: 0.5 %
  • Carb: 8.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
Marks & Spencer Apple and cinnamon flakes breakfast cereal Good and Bad Points
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