Calories in healthy foods

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BBC Good Food
BBC Good Food pizza roll
Per 1 roll - Calories: 275 kcals
- Fat:11g
- Carbs:30g
- Protein:17g
1. Show more pizza roll from other 8 brands
2. Lean Cuisine
  Lean Cuisine pizza rolls
  Per 11 rolls - Calories: 200 kcals
  - Fat:8g
  - Carbs:26g
  - Protein:0g
3. Weight Watchers
  Weight Watchers pizza rolls
  Per 1 roll - Calories: 244 kcals
  - Fat:5g
  - Carbs:36g
  - Protein:12g
4. Spring Valley
  Spring Valley pizza rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:6g
  - Carbs:22g
  - Protein:11g
5. Amys Kitchen
  Amys Kitchen pizza rolls
  Per 6 pieces - Calories: 210 kcals
  - Fat:9g
  - Carbs:25g
  - Protein:9g
6. Eating Right Kids
  Eating Right Kids pizza rolls
  Per 6 rolls - Calories: 200 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:7g
7. Smileys
  Smileys pizza roll
  Per 1 roll - Calories: 110 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
8. Bosco
  Bosco pizza roll
  Per 1 stick - Calories: 130 kcals
  - Fat:4g
  - Carbs:18g
  - Protein:6g
9. TRISH
  TRISH pizza rolls
  Per 1 roll - Calories: 126 kcals
  - Fat:6g
  - Carbs:13g
  - Protein:6g
Show more pizza roll from other 8 brands
BBC Good Food
BBC Good Food brown loaf
Per 1 slice - Calories: 91 kcals
- Fat:1g
- Carbs:18g
- Protein:3g
BBC Good Food
BBC Good Food lentil rag
Per 1 portion - Calories: 855 kcals
- Fat:39g
- Carbs:69g
- Protein:49g
BBC Good Food
BBC Good Food minestrone
Per 2 cups cooked - Calories: 274 kcals
- Fat:16g
- Carbs:30g
- Protein:0g
1. Show more minestrone from other 39 brands
2. Tim Hortons
  Tim Hortons minestrone
  Per 10 oz - Calories: 120 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:4g
3. Cosi
  Cosi minestrone
  Per 0 small - Calories: 104 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:5g
4. Eriks Delicafe
  Eriks Delicafe minestrone
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:7g
5. Brioche Doree
  Brioche Doree minestrone
  Per 12 oz - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:5g
6. Fazolis
  Fazolis minestrone
  Per 1 serving - Calories: 120 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:1g
7. Heinz
  Heinz minestrone
  Per 210 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:2g
8. Knorr
  Knorr minestrone
  Per 250 ml - Calories: 65 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:0g
9. Full Circle
  Full Circle minestrone
  Per 1 cup - Calories: 120 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:6g
10. michels baguette
  michels baguette minestrone
  Per 1 serving - Calories: 140 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:6g
11. ShopRite Kitchen
  ShopRite Kitchen minestrone
  Per 250 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:6g
12. Zooop!
  Zooop! minestrone
  Per 1 cup - Calories: 80 kcals
  - Fat:3g
  - Carbs:12g
  - Protein:3g
13. Culver's
  Culver's Minestrone
  Per 300 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:0g
14. Souper Salad
  Souper Salad minestrone
  Per 5 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:2g
15. Port of Subs
  Port of Subs minestrone
  Per 1 large - Calories: 88 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:3g
16. American Heart Association
  American Heart Association minestrone
  Per 1 cup - Calories: 143 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:6g
17. apetito
  apetito minestrone
  Per 200 ml - Calories: 90 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:4g
18. Iku
  Iku minestrone
  Per 495 g - Calories: 234 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:9g
19. The Big Salad
  The Big Salad minestrone
  Per 1 cup - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
20. Deep Freeze
  Deep Freeze minestrone
  Per 400 g 2 xic - Calories: 176 kcals
  - Fat:4g
  - Carbs:24g
  - Protein:11g
21. Soup Supreme
  Soup Supreme minestrone
  Per 1 cup - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. bimby
  bimby minestrone
  Per 1 porzione - Calories: 282 kcals
  - Fat:14g
  - Carbs:34g
  - Protein:8g
23. HSC
  HSC minestrone
  Per 12 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:3g
24. Thermomix
  Thermomix minestrone
  Per 1 bol - Calories: 258 kcals
  - Fat:16g
  - Carbs:21g
  - Protein:8g
25. Crunch Time
  Crunch Time minestrone
  Per 1 bowl - Calories: 294 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
26. Fatto in casa
  Fatto in casa minestrone
  Per 100 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
27. Easy Meal
  Easy Meal minestrone
  Per 1 cup - Calories: 48 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:3g
28. Soupbox
  Soupbox minestrone
  Per 12 oz - Calories: 240 kcals
  - Fat:2g
  - Carbs:48g
  - Protein:12g
29. Don Pomodoro
  Don Pomodoro minestrone
  Per 1 cup - Calories: 270 kcals
  - Fat:15g
  - Carbs:26g
  - Protein:7g
30. Bon Chef
  Bon Chef minestrone
  Per 100 ml - Calories: 32 kcals
  - Fat:1g
  - Carbs:6g
  - Protein:1g
31. Old Spaghetti
  Old Spaghetti minestrone
  Per 9 1/2 oz - Calories: 120 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:5g
32. The Loop Pizza Grill
  The Loop Pizza Grill minestrone
  Per 6 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:4g
33. Erbert and Gerbert
  Erbert and Gerbert minestrone
  Per 12 oz - Calories: 165 kcals
  - Fat:7g
  - Carbs:21g
  - Protein:5g
34. Mr. Sub (CA)
  Mr. Sub (CA) minestrone
  Per 250 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:4g
35. Mr. Gattis
  Mr. Gattis minestrone
  Per 1 oz - Calories: 8 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:0g
36. SF Soup Company
  SF Soup Company minestrone
  Per 12 fl oz - Calories: 141 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:7g
37. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Minestrone
  Per 8 oz - Calories: 110 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:0g
38. Olive Garden
  Olive Garden Minestrone
  Per 1 serving - Calories: 100 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:0g
39. Mr. Sub
  Mr. Sub Minestrone
  Per 250 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:4g
40. Momma Goldberg's Deli
  Momma Goldberg's Deli minestrone
  Per 1 large - Calories: 280 kcals
  - Fat:4g
  - Carbs:53g
  - Protein:11g
Show more minestrone from other 39 brands
BBC Good Food
BBC Good Food pea risotto
Per 1 person - Calories: 274 kcals
- Fat:15g
- Carbs:17g
- Protein:15g
BBC Good Food
BBC Good Food gobi masala
Per 1 cup cooked - Calories: 164 kcals
- Fat:9g
- Carbs:11g
- Protein:12g
1. Show more gobi masala from other 1 brands
2. Fatsecret.com
  Fatsecret.com gobi masala
  Per 1 cup - Calories: 102 kcals
  - Fat:4g
  - Carbs:14g
  - Protein:3g
Show more gobi masala from other 1 brands
BBC Good Food
BBC Good Food sticky pork
Per 1 serving - Calories: 165 kcals
- Fat:5g
- Carbs:3g
- Protein:28g
BBC Good Food
BBC Good Food prawn pilau
Per 1 bowl - Calories: 340 kcals
- Fat:3g
- Carbs:65g
- Protein:18g
BBC Good Food
BBC Good Food nasi goreng
Per 1 plate - Calories: 656 kcals
- Fat:30g
- Carbs:63g
- Protein:15g
1. Show more nasi goreng from other 14 brands
2. Weight Watchers
  Weight Watchers nasi goreng
  Per 400 g 1 bowl - Calories: 362 kcals
  - Fat:4g
  - Carbs:56g
  - Protein:21g
3. Daily Chef
  Daily Chef nasi goreng
  Per 100 g - Calories: 184 kcals
  - Fat:5g
  - Carbs:27g
  - Protein:7g
4. Conimex
  Conimex nasi goreng
  Per 1 portie - Calories: 780 kcals
  - Fat:29g
  - Carbs:77g
  - Protein:45g
5. Trader Joes
  Trader Joes nasi goreng
  Per 1 serving - Calories: 130 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:4g
6. Aldi
  Aldi nasi goreng
  Per 100 g - Calories: 143 kcals
  - Fat:5g
  - Carbs:20g
  - Protein:6g
7. Lidl
  Lidl nasi goreng
  Per 100 g - Calories: 94 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
8. Eating Well
  Eating Well nasi goreng
  Per 1/6 of recipe - Calories: 295 kcals
  - Fat:10g
  - Carbs:40g
  - Protein:0g
9. 12WBT
  12WBT nasi goreng
  Per 1 serve - Calories: 298 kcals
  - Fat:10g
  - Carbs:34g
  - Protein:16g
10. Asia sunrise
  Asia sunrise nasi goreng
  Per 100 g - Calories: 113 kcals
  - Fat:3g
  - Carbs:12g
  - Protein:8g
11. Arktis
  Arktis nasi goreng
  Per 100 g - Calories: 93 kcals
  - Fat:2g
  - Carbs:12g
  - Protein:6g
12. Eismann
  Eismann nasi goreng
  Per 250 g - Calories: 280 kcals
  - Fat:6g
  - Carbs:38g
  - Protein:16g
13. Dumas
  Dumas nasi goreng
  Per 100 g - Calories: 102 kcals
  - Fat:3g
  - Carbs:13g
  - Protein:6g
14. Vitasia
  Vitasia nasi goreng
  Per 350 g - Calories: 365 kcals
  - Fat:7g
  - Carbs:47g
  - Protein:23g
15. Eatingwell.com
  Eatingwell.com nasi goreng
  Per 1/6 recipe - Calories: 295 kcals
  - Fat:10g
  - Carbs:40g
  - Protein:9g
Show more nasi goreng from other 14 brands
BBC Good Food
BBC Good Food yellow rice
Per 1 bowl - Calories: 313 kcals
- Fat:7g
- Carbs:61g
- Protein:5g
1. Show more yellow rice from other 12 brands
2. Pollo Tropical
  Pollo Tropical yellow rice
  Per 1 serving - Calories: 163 kcals
  - Fat:3g
  - Carbs:31g
  - Protein:4g
3. Zatarains
  Zatarains yellow rice
  Per 1/3 cup, dry, 57 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:44g
  - Protein:4g
4. Pataks
  Pataks yellow rice
  Per 1 package - Calories: 440 kcals
  - Fat:5g
  - Carbs:89g
  - Protein:10g
5. Publix
  Publix yellow rice
  Per 2 oz - Calories: 190 kcals
  - Fat:0g
  - Carbs:43g
  - Protein:4g
6. Sodexo
  Sodexo yellow rice
  Per 16 oz - Calories: 150 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:3g
7. Tony Chacheres
  Tony Chacheres yellow rice
  Per 1/3 cup dry mx - Calories: 160 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:4g
8. Par Excellence
  Par Excellence yellow rice
  Per 1 cup cooked - Calories: 200 kcals
  - Fat:1g
  - Carbs:43g
  - Protein:4g
9. Bahama Breeze
  Bahama Breeze yellow rice
  Per 1 serving - Calories: 220 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:0g
10. Desert Moon
  Desert Moon yellow rice
  Per 3 1/2 oz - Calories: 140 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
11. DFAC
  DFAC yellow rice
  Per 1/2 cup - Calories: 153 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. Desert Moon Cafe
  Desert Moon Cafe yellow rice
  Per 3 1/2 oz - Calories: 140 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:3g
13. Desert Moon Grille
  Desert Moon Grille Yellow Rice
  Per 1 g - Calories: 140 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
Show more yellow rice from other 12 brands

BBC Good Food
BBC Good Food welsh cakes
Per 1 cake - Calories: 138 kcals
- Fat:6g
- Carbs:20g
- Protein:2g
1. Show more welsh cakes from other 2 brands
2. Braces
  Braces welsh cake
  Per 1 welsh cake - Calories: 130 kcals
  - Fat:4g
  - Carbs:20g
  - Protein:3g
3. Marks & Spencer
  Marks & Spencer welsh cake
  Per 1225 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:2g
Show more welsh cakes from other 2 brands
BBC Good Food
BBC Good Food prawn laksa
Per 1 bowl - Calories: 823 kcals
- Fat:25g
- Carbs:79g
- Protein:33g
1. Show more prawn laksa from other 1 brands
2. Tesco Light Choices
  Tesco Light Choices prawn laksa
  Per 350 g - Calories: 300 kcals
  - Fat:6g
  - Carbs:37g
  - Protein:18g
Show more prawn laksa from other 1 brands
BBC Good Food
BBC Good Food banana loaf
Per 1 slice - Calories: 285 kcals
- Fat:11g
- Carbs:44g
- Protein:5g
1. Show more banana loaf from other 1 brands
2. Starbucks Coffee
  Starbucks Coffee banana loaf
  Per 1 slice - Calories: 360 kcals
  - Fat:13g
  - Carbs:54g
  - Protein:5g
Show more banana loaf from other 1 brands
BBC Good Food
BBC Good Food easy chilli
Per 1 bowl - Calories: 390 kcals
- Fat:19g
- Carbs:26g
- Protein:30g
BBC Good Food
BBC Good Food multi mince
Per 1 portion - Calories: 220 kcals
- Fat:9g
- Carbs:4g
- Protein:30g
BBC Good Food
BBC Good Food oxtail soup
Per 1 serving - Calories: 461 kcals
- Fat:26g
- Carbs:26g
- Protein:28g
1. Show more oxtail soup from other 7 brands
2. Heinz
  Heinz oxtail soup
  Per 1/2 tin - Calories: 84 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
3. Erin
  Erin oxtail soup
  Per 250 ml - Calories: 60 kcals
  - Fat:1g
  - Carbs:9g
  - Protein:2g
4. Diet Chef
  Diet Chef oxtail soup
  Per 1 packet - Calories: 144 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:5g
5. Sainsburys
  Sainsburys oxtail soup
  Per 1 can - Calories: 180 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:8g
6. Marks & Spencer
  Marks & Spencer oxtail soup
  Per 1 serving - Calories: 208 kcals
  - Fat:4g
  - Carbs:25g
  - Protein:8g
7. cooperative
  cooperative oxtail soup
  Per 1/2 can - Calories: 75 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
8. Bon Chef
  Bon Chef oxtail soup
  Per 100 mls - Calories: 25 kcals
  - Fat:1g
  - Carbs:5g
  - Protein:1g
Show more oxtail soup from other 7 brands
BBC Good Food
BBC Good Food cottage pie
Per 125 g - Calories: 600 kcals
- Fat:34g
- Carbs:40g
- Protein:37g
1. Show more cottage pie from other 22 brands
2. Quorn
  Quorn cottage pie
  Per 250 g - Calories: 183 kcals
  - Fat:5g
  - Carbs:25g
  - Protein:6g
3. Bisto
  Bisto cottage pie
  Per 1 pie - Calories: 367 kcals
  - Fat:14g
  - Carbs:43g
  - Protein:17g
4. Aunt Bessies
  Aunt Bessies cottage pie
  Per 1 serving - Calories: 118 kcals
  - Fat:5g
  - Carbs:12g
  - Protein:5g
5. Heritage
  Heritage cottage pie
  Per 400 g - Calories: 368 kcals
  - Fat:12g
  - Carbs:38g
  - Protein:26g
6. Watties
  Watties cottage pie
  Per 270 g - Calories: 344 kcals
  - Fat:19g
  - Carbs:28g
  - Protein:14g
7. Ellas Kitchen
  Ellas Kitchen cottage pie
  Per 1 pack - Calories: 109 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:6g
8. Scottish Slimmers
  Scottish Slimmers cottage pie
  Per 1 portion - Calories: 360 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. British Classics
  British Classics cottage pie
  Per 450 g - Calories: 440 kcals
  - Fat:19g
  - Carbs:0g
  - Protein:0g
10. Country Store
  Country Store cottage pie
  Per 400 g - Calories: 336 kcals
  - Fat:13g
  - Carbs:39g
  - Protein:15g
11. AAh! Bisto
  AAh! Bisto cottage pie
  Per 100 g - Calories: 98 kcals
  - Fat:4g
  - Carbs:12g
  - Protein:5g
12. Diet Chef
  Diet Chef cottage pie
  Per 1 serving - Calories: 235 kcals
  - Fat:10g
  - Carbs:27g
  - Protein:10g
13. Safeway
  Safeway cottage pie
  Per 1 serving - Calories: 1000 kcals
  - Fat:16g
  - Carbs:152g
  - Protein:52g
14. Sainsburys
  Sainsburys cottage pie
  Per 1 pack - Calories: 207 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:9g
15. Co-op
  Co-op cottage pie
  Per 1 pack - Calories: 340 kcals
  - Fat:8g
  - Carbs:44g
  - Protein:20g
16. Iceland
  Iceland cottage pie
  Per 1 meal - Calories: 334 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:16g
17. Asda Extra Special
  Asda Extra Special cottage pie
  Per 400 g - Calories: 440 kcals
  - Fat:18g
  - Carbs:42g
  - Protein:25g
18. essential Waitrose
  essential Waitrose cottage pie
  Per 1 pie - Calories: 442 kcals
  - Fat:20g
  - Carbs:46g
  - Protein:16g
19. Little Dish
  Little Dish cottage pie
  Per 200 g per pack - Calories: 182 kcals
  - Fat:8g
  - Carbs:11g
  - Protein:0g
20. Cook
  Cook cottage pie
  Per 1/2 pack - Calories: 371 kcals
  - Fat:14g
  - Carbs:34g
  - Protein:24g
21. Body Plus
  Body Plus cottage pie
  Per 250 g - Calories: 234 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:26g
22. Spark
  Spark cottage pie
  Per 2 cups - Calories: 280 kcals
  - Fat:5g
  - Carbs:36g
  - Protein:23g
23. Betty Smith
  Betty Smith cottage pie
  Per 100 g - Calories: 97 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:3g
Show more cottage pie from other 22 brands
BBC Good Food
BBC Good Food sorbet fizz
Per 1 cup - Calories: 136 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more sorbet fizz from other 1 brands
2. TCBY
  TCBY sorbet fizz
  Per 1 serving - Calories: 610 kcals
  - Fat:0g
  - Carbs:153g
  - Protein:0g
Show more sorbet fizz from other 1 brands
Food com
Food com healthy cornbread
Per 1 slice - Calories: 62 kcals
- Fat:0g
- Carbs:13g
- Protein:2g
BBC Good Food
BBC Good Food paprika pork
Per 1 plate - Calories: 257 kcals
- Fat:13g
- Carbs:9g
- Protein:27g

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