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Iku Nutrition Information, Calories and Allergens
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KA-YUNG WONG, LAW OFFICE OF ATTORNEY KA-YUNG WONG, 80 EVERETT AVE, STE 315, CHELSEA, MA 02150-2333
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Most Popular Iku Products
5
Cauliflower soup
Per 1 cup - Cal: 170 kcal | Fat: 4 g | Carbs: 22 g | Protein: 8 g
Caramelized onion tart
Per 220 g - Cal: 457 kcal | Fat: 17 g | Carbs: 60 g | Protein: 0 g
Adzuki pumpkin casserole
Per 271 g - Cal: 239 kcal | Fat: 4 g | Carbs: 38 g | Protein: 12 g
Minestrone
Per 495 g - Cal: 234 kcal | Fat: 2 g | Carbs: 40 g | Protein: 9 g
Black rice pudding
Per 1 cup - Cal: 274 kcal | Fat: 8 g | Carbs: 49 g | Protein: 3 g
Iku Soups
2
Cauliflower soup
Per 1 cup - Cal: 170 kcal | Fat: 4 g | Carbs: 22 g | Protein: 8 g
Sweet potato and leek soup
Per 346 g - Cal: 227 kcal | Fat: 7 g | Carbs: 30 g | Protein: 9 g
Iku Inflorescence Vegetables
1
Cauliflower soup
Per 1 cup - Cal: 170 kcal | Fat: 4 g | Carbs: 22 g | Protein: 8 g
Iku Onion
1
Caramelized onion tart
Per 220 g - Cal: 457 kcal | Fat: 17 g | Carbs: 60 g | Protein: 0 g
Iku Root Vegetables
1
Caramelized onion tart
Per 220 g - Cal: 457 kcal | Fat: 17 g | Carbs: 60 g | Protein: 0 g
Iku Pies
4
Caramelized onion tart
Per 220 g - Cal: 457 kcal | Fat: 17 g | Carbs: 60 g | Protein: 0 g
3 mushroom pie
Per 260 g - Cal: 471 kcal | Fat: 10 g | Carbs: 70 g | Protein: 0 g
Meditterranean vegie hummus tart
Per 1 slice - Cal: 569 kcal | Fat: 36 g | Carbs: 48 g | Protein: 14 g
Spinach white miso tart
Per 210 g - Cal: 456 kcal | Fat: 21 g | Carbs: 48 g | Protein: 14 g
Iku Pumpkins
1
Adzuki pumpkin casserole
Per 271 g - Cal: 239 kcal | Fat: 4 g | Carbs: 38 g | Protein: 12 g
Iku Fruits
1
Adzuki pumpkin casserole
Per 271 g - Cal: 239 kcal | Fat: 4 g | Carbs: 38 g | Protein: 12 g
Iku Rice
2
Black rice pudding
Per 1 cup - Cal: 274 kcal | Fat: 8 g | Carbs: 49 g | Protein: 3 g
Rice paper roll
Per 126 g - Cal: 94 kcal | Fat: 1 g | Carbs: 17 g | Protein: 3 g
Iku Puddings
1
Black rice pudding
Per 1 cup - Cal: 274 kcal | Fat: 8 g | Carbs: 49 g | Protein: 3 g
Iku Other meals
9
Minestrone
Per 495 g - Cal: 234 kcal | Fat: 2 g | Carbs: 40 g | Protein: 9 g
Nori roll
Per 181 g - Cal: 276 kcal | Fat: 1 g | Carbs: 60 g | Protein: 6 g
Mezza box
Per 350 g - Cal: 330 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Bancha slice
Per 103 g - Cal: 244 kcal | Fat: 6 g | Carbs: 41 g | Protein: 4 g
Orange lemon sago cup
Per 242 g - Cal: 77 kcal | Fat: 1 g | Carbs: 14 g | Protein: 5 g
Fish snack
Per 1 poach - Cal: 17 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
Navy bean rosemary casserole
Per 275 g - Cal: 219 kcal | Fat: 4 g | Carbs: 26 g | Protein: 11 g
Marabba
Per 1 serving - Cal: 348 kcal | Fat: 20 g | Carbs: 33 g | Protein: 8 g
Cous cous slice
Per 1 slice - Cal: 143 kcal | Fat: 5 g | Carbs: 20 g | Protein: 4 g
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