Calories in BBC Good Food Yellow rice

313Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Yellow rice

Amount Per 1 bowl
Calories 313 Kcal (1310 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 61g 20%
Sugars 13g 52%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 240 g
  • Cal: 15.7 %
  • Fat: 10.8 %
  • Carb: 20.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (19.3%)
  • Protein (6.1%)
BBC Good Food Yellow rice Good and Bad Points
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