Calories in BBC Good Food Prawn pilau

340Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Prawn pilau

Amount Per 1 bowl
Calories 340 Kcal (1424 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 65g 22%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 240 g
  • Cal: 17 %
  • Fat: 4.6 %
  • Carb: 21.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (7.5%)
  • Protein (20.1%)
BBC Good Food Prawn pilau Good and Bad Points
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