Carbs in Broccoli
Food database and calorie counterThe favorite choice for the term "Broccoli" is 100 g broccoli which has about , 2.6 g dietary fiber, 1.7 g sugars, 6.64 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Broccoli is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
|---|---|---|---|---|
| 100 g | 2.6 | 1.7 | 6.6 | |
| 1 cup chopped | 2.4 | 1.5 | 6 | |
| 1 bunch | 15.8 | 10.3 | 40.4 | |
| 1 spear (about 5 inch long) | 0.8 | 0.5 | 2.1 | |
| 1 stalk | 3.9 | 2.6 | 10 | |
| 1/2 cup, chopped or diced | 1.1 | 0.7 | 2.9 | |
| 1 NLEA serving | 3.8 | 2.5 | 9.8 | |
| 1 cup | 2.4 | 1.5 | 6 | |
| 1 tsp | 0 | 0 | 0.1 | |
| 1 tbsp | 0.1 | 0.1 | 0.4 | |
| 1 cubic inch | 0.2 | 0.1 | 0.4 | |
| 1 ml | 0 | 0 | 0 | |
| 1 fl oz | 0.3 | 0.2 | 0.8 | |
| 1 pint | 4.7 | 3.1 | 12.1 | |
| 1 litre | 10 | 6.5 | 25.5 | |
| 1 quart | 9.5 | 6.2 | 24.2 | |
| 1 gallon | 37.9 | 24.7 | 96.7 | |
| 1 oz | 0.7 | 0.5 | 1.9 | |
| 1 lb | 11.8 | 7.7 | 30.1 | |
| 1 kg | 26 | 17 | 66.4 | |
Other Popular Types of Broccoli
| Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
|---|---|---|---|---|
| broccoli, chinese, cooked ()- 100 g | 2.5 | 0.8 | 3.8 | |
| broccoli, cooked, boiled, drained, without salt ()- 100 g | 3.3 | 1.4 | 7.2 | |
| broccoli, frozen, spears, unprepared ()- 100 g | 3 | 1.5 | 5.4 | |
| broccoli, frozen, chopped, unprepared ()- 100 g | 3 | 1.4 | 4.8 | |
| broccoli, frozen, spears, cooked, boiled, drained, without salt ()- 100 g | 3 | 1.5 | 5.4 | |
| broccoli, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g | 3 | 1.5 | 5.4 | |
| broccoli raab, cooked ()- 100 g | 2.8 | 0.6 | 3.1 | |
| broccoli, cooked, boiled, drained, with salt ()- 100 g | 3.3 | 1.4 | 7.2 | |
| broccoli, frozen, spears, cooked, boiled, drained, with salt ()- 100 g | 3 | 1.4 | 5.4 | |
| broccoli, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g | 3 | 1.5 | 5.4 | |
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