Calories in Usda Broccoli

131Calories

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Nutrition Facts Usda Broccoli

Amount Per 1 litre
Calories 130.77 Kcal (548 kJ)
Calories from fat 12.81 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.15g 1%
Sodium 126.92mg 5%
Potassium 1215.4mg 26%
Total Carbs 25.54g 9%
Sugars 6.54g 26%
Dietary Fiber 10g 40%
Protein 10.85g 22%
Vitamin C 343.1mg 572%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 180.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 384.62 g
  • Cal: 6.5 %
  • Fat: 2.2 %
  • Carb: 8.5 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (5.7%)
  • Protein (28%)
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