Calories in Usda Broccoli

62Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Broccoli

Amount Per 1 pint
Calories 61.88 Kcal (259 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.07g 0%
Sodium 60.06mg 3%
Potassium 575.09mg 12%
Total Carbs 12.08g 4%
Sugars 3.09g 12%
Dietary Fiber 4.73g 19%
Protein 5.13g 10%
Vitamin C 162.3mg 271%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 85.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 62 calories

Let's Burn 62 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 181.99 g
  • Cal: 3.1 %
  • Fat: 1 %
  • Carb: 4 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (11.7%)
  • Protein (26%)
Add your comment
User Reviews of broccoli
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top