Protein in Pork Shoulder

Food database and calorie counter

The favorite choice for the term "Pork Shoulder" is 100 g pork, fresh, shoulder, whole, separable lean only which has about , 19.55 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pork Shoulder is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	19.6
	1 oz	5.5
	1 lb	88.7
	1 kg	195.5

Other Popular Types of Pork Shoulder

		Protein(g)
	pork, shoulder breast, boneless, separable lean and fat, cooked, broiled ()- 100 g	28.5
	pork, shoulder petite tender, boneless, separable lean and fat ()- 100 g	21.7
	pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled ()- 100 g	27.5
	pork, fresh, shoulder, whole, separable lean and fat ()- 100 g	17.2
	pork, fresh, shoulder, whole, separable lean only ()- 100 g	19.6
	pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted ()- 100 g	23.3
	pork, fresh, shoulder, whole, separable lean only, cooked, roasted ()- 100 g	25.3
	pork, fresh, shoulder, arm picnic, separable lean and fat ()- 100 g	18.7
	pork, fresh, shoulder, arm picnic, separable lean only ()- 100 g	20.3
	pork, cured, shoulder, blade roll, separable lean and fat, unheated ()- 100 g	16.5