Calories in Farmland Foods Extra-tender bone-in pork shoulder fresh pork/extra tender

230Calories
How many calories should you eat?
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Nutrition Facts Farmland Foods Extra-tender bone-in pork shoulder fresh pork/extra tender

Amount Per 16 oz
Calories 230 Kcal (963 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 270mg 11%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 19g 38%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 112 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (64.3%)
  • Protein (33.9%)
Farmland Foods Extra-tender bone-in pork shoulder fresh pork/extra tender Good and Bad Points
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