Calories in Boars Head Pork shoulder butt roast

170Calories
How many calories should you eat?
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Nutrition Facts Boars Head Pork shoulder butt roast

Amount Per 9 oz
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 760mg 32%
Protein 13g 26%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Boars Head Pork shoulder butt roast Good and Bad Points
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