Calories in Tyson Pork shoulder picnic roast

150Calories
How many calories should you eat?
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Nutrition Facts Tyson Pork shoulder picnic roast

Amount Per 4 oz
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 170mg 7%
Protein 21g 42%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 112 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Tyson Pork shoulder picnic roast Good and Bad Points
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