Sodium in Sunflower Seeds

Food database and calorie counter

The favorite choice for the term "Sunflower Seeds" is 100 g seeds, sunflower seed kernels, dried which has about , 9 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Sunflower Seeds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Sodium(mg)
 100 g9
 1 cup, with hulls, edible yield4.1
 1 cup12.6
 1 tsp0.1
 1 tbsp0.3
 1 cubic inch0.3
 1 ml0
 1 fl oz0.5
 1 pint8.3
 1 litre17.5
 1 quart16.6
 1 gallon66.2
 1 oz2.6
 1 lb40.8
 1 kg90
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Other Popular Types of Sunflower Seeds

 Sodium(mg)
 seeds, sunflower seed kernels, dried ()- 100 g9
 seeds, sunflower seed kernels, toasted, without salt ()- 100 g3
 seeds, sunflower seed kernels, toasted, with salt added ()- 100 g613
 seeds, sunflower seed kernels, dry roasted, without salt ()- 100 g3
 seeds, sunflower seed kernels, oil roasted, without salt ()- 100 g3
 seeds, sunflower seed kernels, dry roasted, with salt added ()- 100 g368
 seeds, sunflower seed kernels, oil roasted, with salt added ()- 100 g733
 hulled sunflower seeds ()- 100 g3
 sunflower seeds, dried, unsalted ()- 100 g0
 sunflower seeds, roasted and salted (net 2 carbs) ()- 100 g194.9
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