Calories in Generic Hulled sunflower seeds

570Calories

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Nutrition Facts Generic Hulled sunflower seeds

Amount Per 100 g
Calories 570 Kcal (2386 kJ)
Calories from fat 446.13 Kcal
% Daily Value*
Total Fat 49.57g 76%
Saturated Fat 5.2g 26%
Sodium 3mg 0%
Potassium 689mg 15%
Total Carbs 18.76g 6%
Sugars 2.62g 10%
Dietary Fiber 10.5g 42%
Protein 22.78g 46%
Vitamin C 1.2mg 2%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 100 g
  • Cal: 28.5 %
  • Fat: 76.3 %
  • Carb: 6.3 %
  • Prot: 45.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (72.8%)
  • Protein (14.9%)
Generic Hulled sunflower seeds Good and Bad Points
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