The favorite choice for the term "Trout" is 100 g trout, rainbow, wild which has about , 481 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Trout is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 481 | |
1 fillet | 764.8 | |
3 oz | 408.9 | |
1 lb | 2181.3 | |
1 kg | 4810 |
Potassium(mg) | ||
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trout, mixed species, cooked, dry heat ()- 100 g | 463 | |
trout, rainbow, wild ()- 100 g | 481 | |
trout, rainbow, wild, cooked, dry heat ()- 100 g | 448 | |
trout, rainbow, farmed ()- 100 g | 377 | |
trout, rainbow, farmed, cooked, dry heat ()- 100 g | 450 | |
steelhead trout, boiled, canned (alaska native) ()- 100 g | 365 | |
steelhead trout, dried, flesh (shoshone bannock) ()- 100 g | 1720 | |
smoked trout ()- 100 g | 644 | |
cooked trout ()- 100 g | 548 | |
baked or broiled trout ()- 100 g | 532 | |