Calories in Lidl Ocean sea trout fillets

173Calories
How many calories should you eat?
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Nutrition Facts Lidl Ocean sea trout fillets

Amount Per 125 g
Calories 173 Kcal (724 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 125 g
  • Cal: 8.7 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Lidl Ocean sea trout fillets Good and Bad Points
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