Calories in Usda Trout, rainbow, wild

1190Calories

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Nutrition Facts Usda Trout, rainbow, wild

Amount Per 1 kg
Calories 1190 Kcal (4982 kJ)
Calories from fat 311.4 Kcal
% Daily Value*
Total Fat 34.6g 53%
Saturated Fat 7.2g 36%
Cholesterol 590mg 197%
Sodium 310mg 13%
Potassium 4810mg 102%
Protein 204.8g 410%
Vitamin C 24mg 40%
Vitamin A 0.2mg 6%
Iron 7mg 39%
Calcium 670mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1190 calories) 1000 g
  • Cal: 59.5 %
  • Fat: 53.2 %
  • Carb: 0 %
  • Prot: 409.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.8%)
  • Protein (72.2%)
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