Calories in Haddock
Food database and calorie counterThe favorite choice for the term "Haddock" is 100 g haddock which has about , 0.45 g total fat, 16.32 g protein, 74 calories. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 0.5 | 0 | 16.3 | 74 | |
| 1 fillet | 0.9 | 0 | 31.5 | 142.8 | |
| 3 oz | 0.4 | 0 | 13.9 | 62.9 | |
| 1 lb | 2 | 0 | 74 | 335.6 | |
| 1 kg | 4.5 | 0 | 163.2 | 740 | |
Other Popular Types of Haddock
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| haddock, cooked, dry heat ()- 100 g | 0.6 | 0 | 20 | 90 | |
| haddock ()- 100 g | 0.5 | 0 | 16.3 | 74 | |
| steamed or poached haddock ()- 100 g | 0.9 | 0 | 23.9 | 110 | |
| haddock fillet - broiled dry ()- 100 g | 2.9 | 0.6 | 17.6 | 104.1 | |
| haddock fillet, battered and fried ()- 100 g | 9.6 | 8.3 | 21.8 | 209 | |
| haddock, fresh fish - grilled 113 g ()- 100 g | 0.8 | 0 | 11.4 | 55.1 | |
| baked haddock with crab meat stuffing ()- 100 g | 0 | 0 | 0 | 191.2 | |
| haddock cake or patty ()- 100 g | 10.5 | 12.4 | 13.7 | 201 | |
| haddock with chopped spinach (diet frozen meal) ()- 100 g | 2.6 | 4.3 | 10.2 | 82 | |
| fried floured or breaded haddock ()- 100 g | 10.9 | 8.3 | 20.2 | 216 | |
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