Vitamins and Minerals in Cod

Food database and calorie counter

The favorite choice for the term "Cod" is 100 g cod, pacific which has about , 0 mg vitamin a, 8 mg calcium, 0.16 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cod is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	8	0.2
1 fillet	9.3	0.2
3 oz	6.8	0.1
1 lb	36.3	0.7
1 kg	80	1.6

Other Popular Types of Cod

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cod, atlantic ()- 100 g	1	16	0.4
cod, atlantic, dried and salted ()- 100 g	3.5	160	2.5
cod, pacific, cooked, dry heat ()- 100 g	0	10	0.2
cod, atlantic, cooked, dry heat ()- 100 g	1	14	0.5
cod, atlantic, canned, solids and liquid ()- 100 g	1	21	0.5
cod, pacific, untreated ()- 100 g	0	23	0.2
cod, pacific, untreated, cooked ()- 100 g	0	17	0.2
cod ()- 100 g	2.4	30	0
black cod ()- 100 g	0	0	0
smoked cod ()- 100 g	0.6	20	0