Calories in Epic Fried cod and waffle fries

Serving size

784Calories

All Epic Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	784 Kcal (3282 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Sodium	1700mg	71%
Total Carbs	87g	29%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 240 g

Cal: 39.2 %
Fat: 53.8 %
Carb: 29 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (41.1%)
Protein (13.6%)

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