Calories in Iceland Cod in parsley sauce steaks

130Calories
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Nutrition Facts Iceland Cod in parsley sauce steaks

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 3g 1%
Protein 13.6g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 151 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (44.3%)
  • Protein (45.9%)
Iceland Cod in parsley sauce steaks Good and Bad Points
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