Calories in Cooking.com Baked cod casserole
328Calories
Amount Per 1 piece of cod | |||
Calories | 328 Kcal (1373 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Cholesterol | 69mg | 23% | |
Sodium | 474mg | 20% | |
Total Carbs | 17g | 6% | |
Dietary Fiber | 4g | 16% | |
Protein | 29g | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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