Protein in White Rice
Food database and calorie counterThe favorite choice for the term "White Rice" is 100 g rice, white, long-grain, regular, enriched which has about , 7.13 g protein. Calorie and nutritional information for a variety of types and serving sizes of White Rice is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 7.1 | |
| 1 cup | 13.2 | |
| 1 tsp | 0.3 | |
| 1 tbsp | 0.8 | |
| 1 cubic inch | 0.9 | |
| 1 ml | 0.1 | |
| 1 fl oz | 1.6 | |
| 1 pint | 26.4 | |
| 1 litre | 55.8 | |
| 1 quart | 52.8 | |
| 1 gallon | 211 | |
| 1 oz | 2 | |
| 1 lb | 32.3 | |
| 1 kg | 71.3 | |
Other Popular Types of White Rice
| Protein(g) | ||
|---|---|---|
| rice flour, white ()- 100 g | 6 | |
| rice, white, with pasta, dry ()- 100 g | 9.4 | |
| rice, white, with pasta, cooked ()- 100 g | 2.5 | |
| rice, white, medium-grain, cooked ()- 100 g | 2.4 | |
| rice, white, long-grain, regular, cooked ()- 100 g | 2.7 | |
| rice, white, medium-grain, enriched ()- 100 g | 6.6 | |
| rice, white, medium-grain, unenriched ()- 100 g | 6.6 | |
| rice, white, medium-grain, cooked, unenriched ()- 100 g | 2.4 | |
| rice, white, long-grain, regular, enriched ()- 100 g | 7.1 | |
| rice, white, long-grain, regular, unenriched ()- 100 g | 7.1 | |
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