Protein in Buckwheat and Kasha
Food database and calorie counterThe favorite choice for the term "Buckwheat and Kasha" is 100 g pancakes, buckwheat, dry mix, incomplete which has about , 10.9 g protein. Calorie and nutritional information for a variety of types and serving sizes of Buckwheat and Kasha is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 10.9 | |
| 1 oz | 3.1 | |
| 1 cup, poured from box | 13.3 | |
| 1 cup | 13.3 | |
| 1 tsp | 0.3 | |
| 1 tbsp | 0.8 | |
| 1 cubic inch | 0.9 | |
| 1 ml | 0.1 | |
| 1 fl oz | 1.7 | |
| 1 pint | 26.6 | |
| 1 litre | 56.2 | |
| 1 quart | 53.2 | |
| 1 gallon | 212.7 | |
| 1 lb | 49.4 | |
| 1 kg | 109 | |
Other Popular Types of Buckwheat and Kasha
| Protein(g) | ||
|---|---|---|
| buckwheat flour, whole-groat ()- 100 g | 12.6 | |
| buckwheat groats, roasted, dry ()- 100 g | 11.7 | |
| buckwheat groats, roasted, cooked ()- 100 g | 3.4 | |
| snacks, rice cakes, brown rice, buckwheat ()- 100 g | 9 | |
| snacks, rice cakes, brown rice, buckwheat, unsalted ()- 100 g | 9 | |
| pancakes, buckwheat, dry mix, incomplete ()- 100 g | 10.9 | |
| boiled buckwheat ()- 100 g | 3 | |
| buckwheat bread ()- 100 g | 8.7 | |
| toasted buckwheat bread ()- 100 g | 9.7 | |
| buckwheat groats ()- 100 g | 3.4 | |
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