Calories in The pure pantry Pancake and baking mix organic buckwheat flax (gluten-free)

110Calories
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Nutrition Facts The pure pantry Pancake and baking mix organic buckwheat flax (gluten-free)

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 490mg 20%
Total Carbs 23g 8%
Dietary Fiber 6g 24%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (24.3%)
  • Protein (13.5%)

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