Calories in Subway Ham, provolone, lettuce, black olives, light mayo
390Calories
Amount Per 278 g | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 35mg | 12% | |
Sodium | 1450mg | 60% | |
Total Carbs | 48g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 22g | 44% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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