Calories in Hodgson Mill Blueberry buckwheat pancakes

Serving size

786Calories

All Hodgson Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 batch
Calories	786 Kcal (3291 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Total Carbs	120g	40%
Sugars	40g	160%
Dietary Fiber	11g	44%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 786 calories

Let's Burn 786 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (786 calories) 240 g

Cal: 39.3 %
Fat: 33.8 %
Carb: 40 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (25.2%)
Protein (13.7%)

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