Calories in Don Deep sea delight salad

190Calories
How many calories should you eat?
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Nutrition Facts Don Deep sea delight salad

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (63.2%)
  • Protein (10.8%)
Don Deep sea delight salad Good and Bad Points
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