The favorite choice for the term "Granola and Muesli" is 100 g cereals ready-to-eat, granola, homemade which has about , 9.22 g polyunsaturated fat, 9.53 g monounsaturated fat, 4.06 g saturated fat, 24.06 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Granola and Muesli is shown below.
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Other Popular Types of Granola and Muesli
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) |
| cereals ready-to-eat, granola, homemade ()- 100 g | 9.2 | 9.5 | 4.1 | 24.1 |
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| snacks, granola bars, hard, almond ()- 100 g | 3.8 | 7.7 | 12.5 | 25.5 |
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| snacks, granola bars, hard, peanut ()- 100 g | 11.9 | 5.8 | 2.5 | 21.4 |
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| snacks, granola bites, mixed flavors ()- 100 g | 2.6 | 3.2 | 9.9 | 17.5 |
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| yogurt parfait, lowfat, with fruit and granola ()- 100 g | 0.1 | 0.3 | 0.5 | 1 |
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| snacks, granola bars, soft, uncoated, plain ()- 100 g | 5.3 | 3.8 | 7.2 | 17.2 |
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| snacks, granola bar, fruit-filled, nonfat ()- 100 g | 0.4 | 0.2 | 0.2 | 0.9 |
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| cereals ready-to-eat, muesli, dried fruit and nuts ()- 100 g | 1.3 | 2.4 | 0.8 | 4.9 |
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| snacks, granola bars, hard, peanut butter ()- 100 g | 12.1 | 7 | 3.2 | 23.8 |
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| snacks, granola bars, hard, chocolate chip ()- 100 g | 1.3 | 2.6 | 11.4 | 16.3 |
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