Calories in Natures Hand Granola authentic, french vanilla almond

140Calories
How many calories should you eat?
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Nutrition Facts Natures Hand Granola authentic, french vanilla almond

Amount Per 0.0625 cup
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30.7 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (31%)
  • Protein (8.3%)
Natures Hand Granola authentic, french vanilla almond Good and Bad Points
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