Fat in Cheese Crackers

Food database and calorie counter

The favorite choice for the term "Cheese Crackers" is 100 g crackers, cheese, regular which has about , 10.09 g polyunsaturated fat, 5.74 g monounsaturated fat, 5.29 g saturated fat, 22.74 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cheese Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	10.1	5.7	5.3	22.7
1/2 oz	1.4	0.8	0.8	3.2
1 cup, bite size	6.3	3.6	3.3	14.1
1 cup, crushed	7.3	4.1	3.8	16.4
1 gold fish	0.1	0	0	0.1
1 bag, single serving	2.8	1.6	1.5	6.4
1 snack stick	0.2	0.1	0.1	0.5
1 cracker (1 inch square)	0.1	0.1	0.1	0.2
1 cup	6.3	3.6	3.3	14.1
1 tsp	0.1	0.1	0.1	0.3
1 tbsp	0.4	0.2	0.2	0.9
1 cubic inch	0.4	0.2	0.2	1
1 ml	0	0	0	0.1
1 fl oz	0.8	0.4	0.4	1.8
1 pint	12.5	7.1	6.6	28.2
1 litre	26.4	15	13.9	59.6
1 quart	25	14.2	13.1	56.4
1 gallon	100.1	56.9	52.5	225.5
1 lb	45.8	26	24	103.1
1 kg	100.9	57.4	52.9	227.4

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Other Popular Types of Cheese Crackers

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
crackers, cheese, regular ()- 100 g	10.1	5.7	5.3	22.7
crackers, cheese, reduced fat ()- 100 g	5.3	2.1	3.3	11.7
crackers, cheese, low sodium ()- 100 g	2.5	11.9	9.6	25.3
crackers, cheese, sandwich-type with peanut butter filling ()- 100 g	5.1	13	4.4	25.1
crackers, standard snack-type, sandwich, with cheese filling ()- 100 g	2.6	11.3	6.1	21.1
crackers, rye, sandwich-type with cheese filling ()- 100 g	2.9	12.2	6	22.3
crackers, wheat, sandwich, with cheese filling ()- 100 g	9.2	10.4	4.1	25
cheese cracker ()- 100 g	2.5	12.1	9.4	25.3
low sodium cheese cracker ()- 100 g	2.5	11.9	9.6	25.3
reduced fat cheese cracker ()- 100 g	2.9	2.5	1.3	7.5