Cracker sand with cheese cream (뽀또) Calories

Calories in Crown Cracker sand with cheese cream (뽀또)

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 23 g
Calories	120 Kcal (502 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	120mg	5%
Total Carbs	14g	5%
Sugars	3g	12%
Protein	2g	4%
Vitamin A	0.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 23 g

Cal: 6 %
Fat: 9.2 %
Carb: 4.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (45.8%)
Protein (6.8%)

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Crown Cracker sand with cheese cream (뽀또) Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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