Calories in Golden Flake Peanut butter cheese flake sandwhich crackers

200Calories
How many calories should you eat?
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Nutrition Facts Golden Flake Peanut butter cheese flake sandwhich crackers

Amount Per 39 g 1 package
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 390mg 16%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 39 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (47.4%)
  • Protein (8.4%)
Golden Flake Peanut butter cheese flake sandwhich crackers Good and Bad Points
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