Calories in Earthbound Farm Whole power salad kit

Serving size

350Calories

All Earthbound Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	350 Kcal (1465 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Sodium	260mg	11%
Total Carbs	38g	13%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	5g	10%
Vitamin C	36mg	60%
Vitamin A	30mg	1000%
Iron	5.4mg	30%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 240 g

Cal: 17.5 %
Fat: 33.8 %
Carb: 12.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (53.5%)
Protein (5.4%)

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Earthbound Farm Whole power salad kit Good and Bad Points

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