Calories in Generic Reduced fat cheese cracker

Serving size

414Calories

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Amount Per 100 g
Calories	414 Kcal (1733 kJ)
Calories from fat	67.05 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Saturated Fat	1.34g	7%
Sodium	1136mg	47%
Potassium	151mg	3%
Total Carbs	71.66g	24%
Sugars	1.26g	5%
Dietary Fiber	2.7g	11%
Protein	13.52g	27%
Vitamin C	2.4mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 414 calories

Let's Burn 414 Calories!

1.5 hour

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45 mins

Running, general
46 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (414 calories) 100 g

Cal: 20.7 %
Fat: 11.5 %
Carb: 23.9 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.8%)
Fat (15.5%)
Protein (13.8%)

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