Calories in Usda Crackers, wheat, sandwich, with cheese filling

497Calories

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Nutrition Facts Usda Crackers, wheat, sandwich, with cheese filling

Amount Per 100 g
Calories 497 Kcal (2081 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4.13g 21%
Cholesterol 7mg 2%
Sodium 839mg 35%
Potassium 306mg 7%
Total Carbs 58.2g 19%
Dietary Fiber 3.1g 12%
Protein 9.8g 20%
Vitamin C 1.5mg 3%
Iron 2.6mg 15%
Calcium 204mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 100 g
  • Cal: 24.9 %
  • Fat: 38.5 %
  • Carb: 19.4 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (45.3%)
  • Protein (8%)
Usda Crackers, wheat, sandwich, with cheese filling Good and Bad Points
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