Calories in Usda Crackers, cheese, regular

137Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 bag, single serving
Calories 136.92 Kcal (573 kJ)
Calories from fat 57.3 Kcal
% Daily Value*
Total Fat 6.37g 10%
Saturated Fat 1.48g 7%
Cholesterol 0.84mg 0%
Sodium 272.44mg 11%
Potassium 43.68mg 1%
Total Carbs 16.64g 6%
Sugars 1.27g 5%
Dietary Fiber 0.64g 3%
Protein 3.06g 6%
Iron 1.4mg 8%
Calcium 38.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 28 g
  • Cal: 6.8 %
  • Fat: 9.8 %
  • Carb: 5.5 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (40.3%)
  • Protein (9%)
Usda Crackers, cheese, regular Good and Bad Points
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