Calories in Usda Crackers, cheese, regular

21Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 cubic inch
Calories 20.98 Kcal (88 kJ)
Calories from fat 8.78 Kcal
% Daily Value*
Total Fat 0.98g 2%
Saturated Fat 0.23g 1%
Cholesterol 0.13mg 0%
Sodium 41.74mg 2%
Potassium 6.69mg 0%
Total Carbs 2.55g 1%
Sugars 0.19g 1%
Dietary Fiber 0.1g 0%
Protein 0.47g 1%
Iron 0.2mg 1%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 4.29 g
  • Cal: 1 %
  • Fat: 1.5 %
  • Carb: 0.8 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (42.9%)
Usda Crackers, cheese, regular Good and Bad Points
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