Calories in Usda Crackers, cheese, regular

4890Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 kg
Calories 4890 Kcal (20473 kJ)
Calories from fat 2046.6 Kcal
% Daily Value*
Total Fat 227.4g 350%
Saturated Fat 52.9g 265%
Cholesterol 30mg 10%
Sodium 9730mg 405%
Potassium 1560mg 33%
Total Carbs 594.2g 198%
Sugars 45.3g 181%
Dietary Fiber 23g 92%
Protein 109.3g 219%
Vitamin A 0.2mg 6%
Iron 48.8mg 271%
Calcium 1360mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

245%
of RDI* (4890 calories) 1000 g
  • Cal: 244.5 %
  • Fat: 349.8 %
  • Carb: 198.1 %
  • Prot: 218.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (42.1%)
  • Protein (9%)
Usda Crackers, cheese, regular Good and Bad Points
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