Calories in Usda Crackers, cheese, regular

2218Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 lb
Calories 2217.62 Kcal (9285 kJ)
Calories from fat 928.13 Kcal
% Daily Value*
Total Fat 103.13g 159%
Saturated Fat 23.99g 120%
Cholesterol 13.61mg 5%
Sodium 4412.56mg 184%
Potassium 707.46mg 15%
Total Carbs 269.47g 90%
Sugars 20.54g 82%
Dietary Fiber 10.43g 42%
Protein 49.57g 99%
Vitamin A 0.1mg 3%
Iron 22.1mg 123%
Calcium 616.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2218 calories) 453.5 g
  • Cal: 110.9 %
  • Fat: 158.7 %
  • Carb: 89.8 %
  • Prot: 99.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (42.1%)
  • Protein (9.1%)
Usda Crackers, cheese, regular Good and Bad Points
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