Calories in Usda Crackers, cheese, regular

606Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 pint
Calories 606.31 Kcal (2538 kJ)
Calories from fat 253.76 Kcal
% Daily Value*
Total Fat 28.2g 43%
Saturated Fat 6.56g 33%
Cholesterol 3.72mg 1%
Sodium 1206.42mg 50%
Potassium 193.42mg 4%
Total Carbs 73.67g 25%
Sugars 5.62g 22%
Dietary Fiber 2.85g 11%
Protein 13.55g 27%
Iron 6.1mg 34%
Calcium 168.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (606 calories) 123.99 g
  • Cal: 30.3 %
  • Fat: 43.4 %
  • Carb: 24.6 %
  • Prot: 27.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (41.7%)
  • Protein (9.3%)
Usda Crackers, cheese, regular Good and Bad Points
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