Vitamins and Minerals in Cheese Crackers

Food database and calorie counter

The favorite choice for the term "Cheese Crackers" is 100 g crackers, cheese, regular which has about , 0.02 mg vitamin a, 136 mg calcium, 4.88 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cheese Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0	136	4.9
1/2 oz	0	19.3	0.7
1 cup, bite size	0	84.3	3
1 cup, crushed	0	97.9	3.5
1 gold fish	0	0.8	0
1 bag, single serving	0	38.1	1.4
1 snack stick	0	2.7	0.1
1 cracker (1 inch square)	0	1.4	0
1 cup	0	84.3	3
1 tsp	0	1.8	0.1
1 tbsp	0	5.3	0.2
1 cubic inch	0	5.8	0.2
1 ml	0	0.4	0
1 fl oz	0	10.6	0.4
1 pint	0	168.6	6.1
1 litre	0	356.4	12.8
1 quart	0	337.3	12.1
1 gallon	0.2	1348.9	48.4
1 lb	0.1	616.8	22.1
1 kg	0.2	1360	48.8

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Other Popular Types of Cheese Crackers

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
crackers, cheese, regular ()- 100 g	0	136	4.9
crackers, cheese, reduced fat ()- 100 g	0	67	4.8
crackers, cheese, low sodium ()- 100 g	0	151	4.8
crackers, cheese, sandwich-type with peanut butter filling ()- 100 g	0	50	2.7
crackers, standard snack-type, sandwich, with cheese filling ()- 100 g	0.1	257	2.4
crackers, rye, sandwich-type with cheese filling ()- 100 g	0.4	222	2.5
crackers, wheat, sandwich, with cheese filling ()- 100 g	1.5	204	2.6
cheese cracker ()- 100 g	0	150	0
low sodium cheese cracker ()- 100 g	0	150	0
reduced fat cheese cracker ()- 100 g	2.4	100	0