Calories in Usda Crackers, cheese, regular

1213Calories

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Nutrition Facts Usda Crackers, cheese, regular

Amount Per 1 quart
Calories 1212.67 Kcal (5077 kJ)
Calories from fat 507.54 Kcal
% Daily Value*
Total Fat 56.39g 87%
Saturated Fat 13.12g 66%
Cholesterol 7.44mg 2%
Sodium 2412.94mg 101%
Potassium 386.86mg 8%
Total Carbs 147.36g 49%
Sugars 11.23g 45%
Dietary Fiber 5.7g 23%
Protein 27.11g 54%
Iron 12.1mg 67%
Calcium 337.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1213 calories) 247.99 g
  • Cal: 60.6 %
  • Fat: 86.8 %
  • Carb: 49.1 %
  • Prot: 54.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (42%)
  • Protein (9%)
Usda Crackers, cheese, regular Good and Bad Points
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