Tofu Triangles With Thai Chili Sauce Recipe

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Tofu Triangles With Thai Chili Sauce
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  1. Slice tofu in half horizontally, and cut each half into triangles for total of 8 triangles.
  2. Place tofu on several layers of paper towels, and press out excess water. Dust each tofu with cornstarch, and set aside.
  3. Bring large saucepan of water to a boil, and cook noodles 6 to 7 minutes, or according to package directions. Remove from heat, drain and set aside.
  4. Heat oil in large skillet or wok over medium heat. When hot, carefully place tofu into oil, taking care not to crowd pieces. Fry 3 to 4 minutes on one side until golden, and, using tongs, turn triangles over to brown second side.
  5. Remove from heat, and drain on paper towels. Repeat until all tofu is cooked.
  6. Discard all but about 1 tablespoon oil from skillet or wok.
  7. Stir-fry eggplant slices 4 to 5 minutes, or until softened and slightly golden. Stir in soy sauce, cook 30 seconds, or until eggplant is coated with soy sauce, and remove from heat.
  8. To serve, place a portion of noodles on each individual plate, and top with tofu triangles and eggplant slices.
  9. Garnish each with 2 tablespoons Thai sweet chili sauce, 2 tablespoons crushed peanuts, 1 tablespoon cilantro leaves and green chili slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.73 Kcal (2666 kJ)
Calories from fat 226.68 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 0.57mg 0%
Sodium 1632.6mg 68%
Potassium 1263.09mg 27%
Total Carbs 83.76g 28%
Sugars 26.57g 106%
Dietary Fiber 11.2g 45%
Protein 23.92g 48%
Vitamin C 36.4mg 61%
Iron 5.2mg 29%
Calcium 263.5mg 26%
Amount Per 100 g
Calories 127.8 Kcal (535 kJ)
Calories from fat 45.5 Kcal
% Daily Value*
Total Fat 5.06g 39%
Cholesterol 0.11mg 0%
Sodium 327.68mg 68%
Potassium 253.52mg 27%
Total Carbs 16.81g 28%
Sugars 5.33g 106%
Dietary Fiber 2.25g 45%
Protein 4.8g 48%
Vitamin C 7.3mg 61%
Iron 1mg 29%
Calcium 52.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
  • 17

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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