Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. Boil stock and add chicken.
  2. Add tofu, mushrooms, tomato, carrots and simmer for about 10 minutes, until chicken is cooked.
  3. Add sugar, soy sauce, sweet chili sauce, vinegar and sesame oil.
  4. Combine cornstarch and water.
  5. Bring soup to a boil.
  6. Add cornstarch mixture to soup mixing constantly. Simmer for 1 minute.
  7. Add green onions.
  8. Ladle into bowls and sprinkle with coriander and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.06 Kcal (838 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 22.51mg 8%
Sodium 983.77mg 41%
Potassium 548.07mg 12%
Total Carbs 19.61g 7%
Sugars 9.45g 38%
Dietary Fiber 0.81g 3%
Protein 18.19g 36%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 53.4 Kcal (224 kJ)
Calories from fat 13.93 Kcal
% Daily Value*
Total Fat 1.55g 9%
Cholesterol 6.01mg 8%
Sodium 262.59mg 41%
Potassium 146.29mg 12%
Total Carbs 5.24g 7%
Sugars 2.52g 38%
Dietary Fiber 0.22g 3%
Protein 4.86g 36%
Vitamin C 0.9mg 5%
Iron 0.2mg 4%
Calcium 18.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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