Pork Satay Recipe

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Ingredients:

Serving

1/3 cup reduced-sodium soy sauce
2 green onions, sliced
3 tbsp brown sugar
3 tbsp minced fresh cilantro
3 tbsp thai chili sauce
2 tbsp sesame oil
2 tsp minced garlic
1 lb pork tenderloin , cut into 1/4-inch slices
1/3 cup creamy peanut butter
3 tbsp hot water
2 tsp lime juice

Directions:

In a small bowl, combine first seven ingredients. Set aside 1/4 cup for dipping sauce. Pour remaining sauce into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate 30 minutes.
Drain and discard marinade. Thread pork slices onto 20 metal or soaked wooden skewers. Place skewers on a greased 15x10x1-in. baking pan. Broil 3-4 in. from heat 3-4 minutes on each side or until meat juices run clear.
Meanwhile, for sauce, combine peanut butter and water in a small bowl until smooth. Stir in lime juice and reserved soy sauce mixture. Serve with skewers. Yield: 20 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.15 Kcal (323 kJ)
Calories from fat	36.86 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Cholesterol	14.74mg	5%
Sodium	327.38mg	14%
Potassium	139.2mg	3%
Total Carbs	3.95g	1%
Sugars	2.8g	11%
Dietary Fiber	0.33g	1%
Protein	6.33g	13%
Vitamin C	0.4mg	1%
Iron	0.4mg	2%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	188.56 Kcal (789 kJ)
Calories from fat	90.09 Kcal
		% Daily Value*
Total Fat	10.01g	6%
Cholesterol	36.02mg	5%
Sodium	800.14mg	14%
Potassium	340.22mg	3%
Total Carbs	9.66g	1%
Sugars	6.85g	11%
Dietary Fiber	0.81g	1%
Protein	15.46g	13%
Vitamin C	1mg	1%
Iron	1.1mg	2%
Calcium	16.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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