Directions:
- Prepare penne according to directions on package.
- Meanwhile, place olive oil in heated frying pan then add garlic, eggplant, vinegar and walnuts Cook until eggplant is translucent.
- While eggplant is cooking, quickly puree chili in a food processor.
- Place in a container and heat in microwave for approximately 3 minutes.
- Drain pasta and quickly mix with eggplant in frying pan.
- Remove from heat and place in serving dish.
- Top with desired amount of chili, Parmesan, and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.79 Kcal (1201 kJ) | ||
| Calories from fat | 153.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Sodium | 1057.94mg | 44% | |
| Potassium | 1523.83mg | 32% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 9.73g | 39% | |
| Dietary Fiber | 25.95g | 104% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 11mg | 61% | |
| Calcium | 223.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 148.88 Kcal (623 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 26% | |
|---|---|---|---|
| Sodium | 549.21mg | 44% | |
| Potassium | 791.07mg | 32% | |
| Total Carbs | 20.7g | 13% | |
| Sugars | 5.05g | 39% | |
| Dietary Fiber | 13.47g | 104% | |
| Protein | 5.15g | 20% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 5.7mg | 61% | |
| Calcium | 116.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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