General Tsao's Tofu(Vegan) Recipe

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General Tsao's Tofu(Vegan)
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Ingredients:

Directions:

  1. Preheat the oven to 400º.
  2. Toss tofu cubes with 1 tbsp corn starch and place on a greased baking sheet. Bake 20-25 minutes, or until slightly brown.
  3. While the tofu bakes, cook garlic and ginger in a medium saucepan for about two minutes. Add water, vegetable oil, hoisin, rice vinegar, brown sugar and sriracha and cook for about 3 minutes. Add corn starch and water mixture slowly, stirring constantly, until sauce reaches desired consistency.
  4. Toss baked tofu with sauce.
  5. Serve over brown rice or quinoa with piles of freshly steamed broccoli. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.82 Kcal (1440 kJ)
Calories from fat 135.39 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 0.24mg 0%
Sodium 934.91mg 39%
Potassium 862.06mg 18%
Total Carbs 35.65g 12%
Sugars 13.93g 56%
Dietary Fiber 6g 24%
Protein 24.01g 48%
Vitamin C 172.7mg 288%
Iron 5.6mg 31%
Calcium 404.7mg 40%
Amount Per 100 g
Calories 75.99 Kcal (318 kJ)
Calories from fat 29.92 Kcal
% Daily Value*
Total Fat 3.32g 23%
Cholesterol 0.05mg 0%
Sodium 206.62mg 39%
Potassium 190.52mg 18%
Total Carbs 7.88g 12%
Sugars 3.08g 56%
Dietary Fiber 1.33g 24%
Protein 5.31g 48%
Vitamin C 38.2mg 288%
Iron 1.2mg 31%
Calcium 89.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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